Saturday 28th January sees Llanishen RFC welcome top of the table side Dinas Powys RFC for a much anticipated fixture at Usk Road, Kicking off at 2.30 PM.
Llanishen RFC is delighted to welcome Grip as the Match Ball Sponsor. Cardiff based Grip are a Personal Training Studio with a focus on functional fitness and promoting good health.
Grip offers the following:
Individual & Paired Personal Training Sessions;
Group Training Sessions;
Regular Classes (Including: Kettlebells, calisthenics, H.I.I.T, Bodyweight, Steel Mace training)
Online Personal Training Plans; and
Sports Massage Therapy on site to aid recovery and prevent injury.
As well as sponsoring today’s Match Ball, Grip will be offering fantastic discounts to our club members as detailed below.
Leah Caldwell and Josh Tuck from Grip said:
“We are a Personal Training Studio that specialises in Functional Fitness. We focus on using your own body to get you into shape and achieve great results. Our personal and group sessions are focused on bodyweight exercise and progressively challenging calisthenics programmes which means that sessions are varied, fun and most importantly functional to meet the needs of your life and sport.
We are delighted to be involved with today’s game and are looking forward to some great running rugby.
We look forward to welcoming you to our Training Studio in the near future and we are always available to discuss your fitness needs and goals.”
First sports massage 50% off, thereafter 10% off;
10% off personal training sessions/packages;
Classes - 1st 3 are 50% off – after that 5 classes get 6th free!
Please call to discuss and book quoting this offer.
58A Clive Road, Canton, Cardiff, CF5 1HG
Web: www.gripfitpt.co.uk
Facebook: https://www.facebook.com/gripfitpt/
Twitter: @GRIPJOSHPT
Instagram: @GRIPJOSHPT
Telephone:
PERSONAL TRAINING: 07595463280.
SPORTS MASSAGE: 07525478051
MON: 0800 - 2100
TUE - THURS: 0630 - 2100
SAT & SUN: 0900 – 1300
Closed on bank holidays
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